Guide To Prepare Yakitori Recipe Chicken Breast Quick

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Yakitori, the beloved Japanese street food of skewered and grilled chicken, is a culinary adventure waiting to happen on your own barbecue. Marinated in a savory-sweet sauce, these bite-sized pieces of chicken cook quickly and deliver a burst of flavor with every bite. This recipe takes you through the simple steps of preparing yakitori using chicken breast, ensuring a healthy and delicious protein addition to your next gathering.

Ingredients:

Easy Chicken Yakitori  The Recipe Critic
Easy Chicken Yakitori The Recipe Critic

1 pound boneless, skinless chicken breasts, cut into 1-inch cubes

  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons mirin (sweet rice wine)
  • 2 tablespoons sake (optional, can be substituted with additional mirin)
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 1 tablespoon grated ginger
  • 1 clove garlic, minced
  • 1 scallion, white and green parts thinly sliced
  • Bamboo skewers (soaked in water for at least 30 minutes to prevent burning)

  • Directions:

    1. Marinate the Chicken: In a large bowl, combine soy sauce, mirin, sake (if using), brown sugar, honey, ginger, garlic, and half of the scallions. Add the chicken cubes and toss to coat them evenly. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight for deeper flavor.
    2. Prepare the Skewers: Thread the marinated chicken cubes onto the soaked bamboo skewers. Aim for 3-4 pieces of chicken per skewer, leaving a small gap between each piece for even cooking.
    3. Cook the Yakitori: Preheat your grill to medium-high heat. Once hot, place the skewers on the grill and cook for 3-4 minutes per side, or until the chicken is cooked through and slightly charred. Baste the skewers occasionally with the remaining marinade during cooking for extra flavor.
    4. Garnish and Serve: Sprinkle the cooked yakitori with the remaining sliced scallions and serve immediately. Yakitori can be enjoyed on its own or paired with your favorite dipping sauce, such as tare (a Japanese barbecue sauce) or a simple mixture of soy sauce and lime juice.

    Nutrition Facts (per serving, approximately 2 skewers):

    Calories: 200

  • Protein: 25g
  • Fat: 5g
  • Carbohydrates: 10g
  • Sodium: 500mg (depending on soy sauce brand)

  • Conclusion:

    Yakitori is a fantastic way to elevate your grilling routine. The quick prep time, ease of cooking, and explosion of flavors make it a crowd-pleaser for any occasion. So, fire up the grill, grab some skewers, and experience the magic of Japanese street food in your own backyard!

    Frequently Asked Questions (FAQs):

    1. Can I use other cuts of chicken besides chicken breast?

    Absolutely! While chicken breast is a lean and healthy option, you can also use thighs or even dark meat cuts like drumsticks for a richer flavor. Just be aware that cooking times may vary slightly depending on the thickness of the chicken pieces.

    2. What if I don’t have mirin or sake?

    Mirin adds a touch of sweetness that complements the savory soy sauce. If you don’t have mirin, you can substitute an equal amount of dry sherry or white wine. Sake is an optional ingredient, and you can simply omit it or add a bit more mirin in its place.

    3. How can I make yakitori sauce (tare)?

    Tare is a delicious dipping sauce commonly used with yakitori. Here’s a simple recipe: Combine 1/2 cup soy sauce, 1/4 cup mirin, 1/4 cup sake, 2 tablespoons brown sugar, and 1 tablespoon honey in a saucepan. Bring to a simmer and cook until the sugar dissolves and the sauce thickens slightly, about 5 minutes. Let cool before serving.

    4. Can I bake yakitori instead of grilling?

    Yes, you can! Preheat your oven to 400°F (200°C). Place the skewers on a baking sheet lined with parchment paper and bake for 15-20 minutes, or until the chicken is cooked through and slightly golden brown. Baste the skewers occasionally with the remaining marinade for added flavor.

    5. What are some other vegetables I can add to the skewers?