Tips To Prepare Turmeric Latte Recipe Thermomix Easy

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Turmeric lattes, also known as golden milk, have taken the world by storm. This vibrant drink boasts not only a beautiful color but also a range of potential health benefits thanks to its key ingredient – turmeric. If you’re looking for a way to incorporate this trendy beverage into your routine, look no further than your trusty Thermomix! This handy kitchen appliance makes whipping up a delicious and healthy turmeric latte a breeze.

This comprehensive guide will equip you with everything you need to know about creating the perfect Thermomix turmeric latte. We’ll delve into the ingredients, provide step-by-step instructions, and even explore the nutritional value of this golden drink. So, grab your Thermomix, get ready to embrace the warmth and comfort of this delightful latte!

Thermomix Turmeric Latte  Thermomix Diva
Thermomix Turmeric Latte Thermomix Diva

Ingredients:

1 cup (250ml) unsweetened almond milk (or your preferred milk)

  • 1 inch fresh turmeric root, peeled and chopped (or 1 tsp ground turmeric)
  • 1 inch fresh ginger root, peeled and chopped (or ½ tsp ground ginger)
  • 1 tsp ground cinnamon
  • ¼ tsp ground black pepper (helps your body absorb the curcumin in turmeric)
  • 1-2 Medjool dates, pitted (or sweetener of your choice to taste)
  • ⅛ tsp vanilla extract (optional)

  • Directions:

    1. Prep Work: If using fresh turmeric and ginger, peel and chop them into small pieces.

    2. Spice It Up: Place the chopped turmeric, ginger, cinnamon, and black pepper into your Thermomix bowl. Grind them for 10 seconds on speed 8.

    3. Milk Magic: Add the almond milk (or your preferred milk) and dates (or sweetener) to the Thermomix bowl. Heat the mixture for 3 minutes at 80°C (176°F) on speed 3.

    4. Creamy Dream: (Optional) For a frothier latte, blend the mixture for an additional 30 seconds on speed 7.

    5. Sweeten to Taste: Taste your latte and adjust the sweetness with additional dates, honey, maple syrup, or your preferred sweetener if needed.

    6. Golden Glow: Strain the latte into your favorite mug and enjoy its warm, comforting goodness!

    Nutrition Facts (per serving):

    This recipe yields approximately one serving. Here’s a breakdown of the estimated nutritional content:

    Calories: 180-200 (depending on the type of milk and sweetener used)

  • Fat: 8g (depending on the type of milk used)
  • Carbohydrates: 25g
  • Sugar: 15g (depending on the type and amount of sweetener used)
  • Protein: 4g
  • Sodium: trace amounts

  • Please note: These are just estimates, and the actual nutritional content of your latte may vary depending on the specific ingredients you use.

    Conclusion:

    Thermomix turmeric lattes are a fantastic way to incorporate this powerful spice into your diet. They’re not only delicious and comforting but also potentially beneficial for your health. With the Thermomix, creating these golden delights is quick, easy, and mess-free. So, ditch the store-bought lattes and whip up your own golden goodness at home!

    Frequently Asked Questions (FAQs):

    1. Can I use pre-ground turmeric and ginger?

    Absolutely! While fresh turmeric and ginger offer the most vibrant flavor, pre-ground options work just fine. Use 1 teaspoon of ground turmeric and ½ teaspoon of ground ginger for this recipe.

    2. What are some alternative milk options?

    Feel free to experiment with different milk alternatives like coconut milk, oat milk, or even cashew milk. Choose one that complements your taste preferences and dietary needs.

    3. Can I make this recipe vegan?

    Certainly! Simply use your preferred plant-based milk and skip the honey. Dates or maple syrup are great vegan alternatives for sweetening your latte.

    4. How can I make this latte stronger?

    If you prefer a more intense turmeric flavor, increase the amount of ground turmeric to 1 ½ teaspoons. Remember, you can always adjust the amount to suit your taste buds.

    5. Can I store leftover turmeric latte?

    Yes, you can store leftover latte in an airtight container in the refrigerator for up to 2 days. Simply reheat it in your Thermomix or on the stovetop before enjoying.