Sweet And Savory: Easy Pineapple Chicken Rice Recipe

Posted on

Craving a dish that’s both sweet and savory? Look no further than pineapple chicken rice! This vibrant recipe is a delightful explosion of flavors, perfect for a weeknight dinner or a weekend potluck. Tender chicken, fluffy rice, chunks of juicy pineapple, and a touch of savory sauce come together to create a satisfying and easy-to-make meal.

This recipe is also incredibly versatile. Feel free to adjust the ingredients based on your preferences. Want it spicier? Add some red pepper flakes! Craving more veggies? Throw in some chopped bell peppers or carrots!

Quick & Easy Chicken Pineapple Fried Rice - Christie at Home
Quick & Easy Chicken Pineapple Fried Rice – Christie at Home

Ingredients:

1 tablespoon vegetable oil

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1 (15-ounce) can crushed pineapple in juice, drained (reserve 1/2 cup of the juice)
  • 1 1/2 cups chicken broth
  • 1 1/2 cups long-grain white rice, rinsed
  • 1/2 cup soy sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon cornstarch
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon black pepper
  • 1 cup fresh chopped pineapple (optional)
  • 1/4 cup chopped fresh cilantro, for garnish (optional)

  • Directions:

    1. Heat the oil: In a large skillet or Dutch oven, heat the vegetable oil over medium heat.

    2. Sauté the chicken: Add the chicken pieces to the pan and cook for 5-7 minutes, stirring occasionally, until golden brown and cooked through. Remove the chicken from the pan and set it aside.

    3. Sauté the aromatics: Add the diced onion to the pan and cook for 3-4 minutes, until softened. Add the minced garlic and cook for another minute, until fragrant.

    4. Simmer the sauce: Stir in the diced tomatoes, crushed pineapple (reserving 1/2 cup of the juice), chicken broth, soy sauce, brown sugar, cornstarch, ground ginger, and black pepper. Bring the mixture to a simmer and cook for 5 minutes, stirring occasionally.

    5. Add the rice and pineapple: Stir in the rinsed white rice and reserved pineapple juice. Return the cooked chicken to the pan and bring the mixture back to a simmer.

    6. Cook the rice: Reduce the heat to low, cover the pan tightly, and cook for 15-20 minutes, or until the rice is fluffy and cooked through.

    7. Fluff and serve: Remove the pan from the heat and let it sit for 5 minutes with the lid still on. Fluff the rice with a fork before serving.

    8. Garnish (optional): Sprinkle with chopped fresh cilantro for a pop of color and freshness.

    Nutrition Facts (per serving):

    Calories: 450 (approximately)

  • Fat: 15g
  • Saturated Fat: 4g
  • Cholesterol: 70mg
  • Sodium: 600mg (depending on the soy sauce)
  • Carbohydrates: 50g
  • Fiber: 2g
  • Sugar: 15g
  • Protein: 30g

  • Please note: This is an approximate nutritional breakdown and may vary depending on the specific ingredients used.

    Conclusion:

    Pineapple chicken rice is a fantastic one-pan meal that’s sure to please everyone at the table. It’s packed with flavor, easy to customize, and incredibly satisfying. So, the next time you’re looking for a delicious and hassle-free dinner option, give this recipe a try!

    Frequently Asked Questions:

    1. Can I use leftover chicken for this recipe?

    Absolutely! Leftover cooked chicken can easily be incorporated into this recipe. Simply shred or chop the chicken and add it to the pan with the cooked vegetables in step 3.

    2. What kind of rice can I use instead of white rice?

    Brown rice or quinoa are great alternatives for this recipe. However, keep in mind that the cooking time may need to be adjusted slightly depending on the type of rice you choose.

    3. Can I make this recipe vegetarian?

    Yes! Simply omit the chicken and add an extra cup of chopped vegetables, such as bell peppers, carrots, or peas. You may also want to increase the amount of soy sauce for a richer flavor.

    4. How can I make this dish spicier?