Super Simple And Nutritious Tom Brown Recipe For Your Baby

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Tom Brown is a classic British dish perfect for introducing babies to new flavors and textures. It’s a hearty and wholesome blend of vegetables, grains, and sometimes meat, making it a fantastic meal for little ones. This recipe is specifically designed for babies, offering a smooth and easily digestible version of the traditional dish.


How To Make Tom Brown Cereal For Weight Gain Baby Weight Gain Food
How To Make Tom Brown Cereal For Weight Gain Baby Weight Gain Food

1 tablespoon unsalted butter

  • 1 medium carrot, peeled and chopped
  • 1 small stalk celery, chopped
  • 1/2 cup chopped broccoli florets
  • 1/2 cup cooked brown rice
  • 1/2 cup low-sodium chicken broth (optional, for a vegetarian option use vegetable broth)
  • 1/4 cup water

  • Instructions:

    1. Melt the butter in a saucepan over medium heat. Add the chopped carrot, celery, and broccoli. Sauté for 5-7 minutes, or until softened slightly.
    2. Add the cooked brown rice and chicken broth (or vegetable broth). Bring to a simmer and cook for an additional 5 minutes, or until the vegetables are tender.
    3. Remove the pan from the heat and let it cool slightly.
    4. Purée the mixture in a blender or food processor until smooth. You can adjust the consistency by adding a little more water if needed.
    5. Serve the Tom Brown warm to your baby. You can store leftover Tom Brown in an airtight container in the refrigerator for up to 3 days.

    Nutrition Facts (per serving):

    Calories: Approximately 120

  • Fat: 4 grams
  • Carbohydrates: 20 grams
  • Protein: 4 grams

  • Note: This is just an approximate nutritional breakdown. The exact values may vary depending on the specific ingredients you use.


    Tom Brown is a fantastic way to introduce your baby to a variety of healthy and delicious ingredients. It’s packed with essential nutrients and provides a well-balanced meal that will keep your little one satisfied. This simple recipe is easy to prepare and perfect for busy parents.

    Frequently Asked Questions (FAQs):

    1. What age can babies eat Tom Brown? You can introduce Tom Brown to your baby as early as 6 months old, once they have started solid foods.
    2. Can I use different vegetables in this recipe? Absolutely! Feel free to experiment with other baby-friendly vegetables like sweet potato, peas, or zucchini.
    3. Can I add meat to this recipe? Yes, you can add cooked and shredded chicken or turkey for a protein boost. Just make sure the meat is finely chopped or puréed for easy swallowing.
    4. My baby doesn’t like the taste of Tom Brown. What can I do? It’s normal for babies to be hesitant about new foods. Try introducing Tom Brown in small amounts and mix it with some breastmilk or formula to make it more familiar.