Spicy Asun On The Stovetop: No Oven Needed!

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Asun, a Nigerian classic, is a tantalizingly spicy skewered goat meat dish that’s perfect for parties, barbecues, or a quick and flavorful weeknight dinner. Traditionally grilled over charcoal, asun boasts a smoky depth that pairs beautifully with its fiery heat. But fear not, even without an oven, you can recreate this delicious experience in your own kitchen! This comprehensive guide will take you through everything you need to know to make mouthwatering asun, minus the hassle of an oven.


Asun Recipe (Peppered Goat Meat)
Asun Recipe (Peppered Goat Meat)

1 kg (2.2 lbs) boneless goat meat, cut into bite-sized pieces (shoulder or leg recommended)

  • ½ cup chopped white onion
  • ¼ cup chopped scotch bonnet peppers (adjust based on spice preference)
  • ¼ cup palm oil (or vegetable oil)
  • ¼ cup soy sauce
  • 2 tablespoons minced ginger
  • 2 tablespoons minced garlic
  • 1 tablespoon ground bouillon powder
  • 1 teaspoon black pepper
  • 1 teaspoon dried thyme
  • Salt to taste

  • Instructions:

    1. Marinate the Goat Meat: In a large bowl, combine the goat meat, chopped onion, scotch bonnet peppers, palm oil, soy sauce, ginger, garlic, bouillon powder, black pepper, and dried thyme. Using your hands, toss everything together thoroughly, ensuring each piece of meat is coated in the marinade. Cover the bowl tightly with plastic wrap and refrigerate for at least 4 hours, or ideally overnight, to allow the flavors to meld.

    2. Prepare the Skewers: Soak bamboo skewers in water for at least 30 minutes to prevent burning during grilling. While the skewers soak, remove the marinated goat meat from the refrigerator and allow it to come to room temperature for about 15 minutes.

    3. Thread the Meat: Thread the goat meat pieces onto the soaked skewers, creating evenly distributed portions. You can thread the meat tightly or leave a little space between each piece for faster cooking.

    4. Grill Time!: Heat a grill pan or cast iron skillet over medium-high heat. Once hot, add the skewers and cook for 5-7 minutes per side, or until the goat meat is cooked through and slightly charred. Be sure to turn the skewers frequently to ensure even cooking.

    5. Serve and Enjoy: Carefully remove the asun skewers from the heat and plate them up. Serve immediately alongside your favorite dipping sauce, such as ata din din (tomato and chili pepper sauce) or simply enjoy them on their own!

    Optional Step: If you prefer a smoky flavor, you can add a few drops of liquid smoke to the marinade for an extra kick.

    Nutrition Facts (per serving):

    Calories: Approximately 300 (based on lean goat meat and limited oil)

  • Protein: 25g
  • Fat: 15g
  • Carbohydrates: 2g

  • Please note: This is an approximate nutritional breakdown and can vary depending on the specific cuts of goat meat used and the amount of oil consumed.


    Asun, with its explosion of fiery spice and smoky undertones, is a true Nigerian culinary gem. Following these simple instructions, you can easily prepare this delicious dish at home, even without an oven. So, fire up your grill pan, gather your friends and family, and get ready to experience the irresistible flavors of asun!

    Frequently Asked Questions:

    1. Can I substitute the goat meat with another type of meat?

    Yes, you can substitute the goat meat with other lean options like chicken, beef, or lamb. However, these meats may require slightly different cooking times, so adjust accordingly.

    2. What if I don’t have scotch bonnet peppers?

    You can use habanero peppers as a substitute, but be aware that they are even hotter than scotch bonnets. Start with a smaller amount and adjust to your taste preference.

    3. How long can I marinate the goat meat?

    The goat meat can marinate for up to 24 hours, allowing the flavors to fully penetrate. However, 4-8 hours is sufficient for a delicious outcome.

    4. What dipping sauces pair well with asun?

    Asun pairs beautifully with a variety of dipping sauces. Popular options include ata din din (tomato and chili pepper sauce), yaji (a spicy onion relish), or simply a squeeze of fresh lime juice.

    5. Can I cook asun indoors if I don’t have a grill?