Tips To Make Chicken Teriyaki Recipe Easy

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Craving a delicious, satisfying meal that’s easy to prepare? Look no further than chicken teriyaki! This Japanese-inspired dish features tender, marinated chicken glazed in a sweet and savory teriyaki sauce. It’s perfect for a quick weeknight dinner and is sure to please everyone at the table.

This guide will take you through everything you need to know to create restaurant-quality chicken teriyaki at home, including the ingredients, step-by-step directions, and even the nutritional information.

Teriyaki Chicken
Teriyaki Chicken

Ingredients:

1 pound boneless, skinless chicken breasts or thighs (cut into bite-sized pieces)

  • 1/2 cup low-sodium soy sauce
  • 1/4 cup mirin (a sweet Japanese rice wine)
  • 1/4 cup sake (optional; can be substituted with additional mirin or chicken broth)
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1 tablespoon vegetable oil
  • 1 cup cooked white rice (optional)
  • Steamed vegetables (broccoli, carrots, snow peas, etc.) for serving (optional)

  • Directions:

    1. Marinate the Chicken: In a large bowl, whisk together soy sauce, mirin, sake (if using), brown sugar, honey, ginger, and garlic. Add the chicken pieces and toss to coat evenly. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight for deeper flavor.

    2. Prepare the Teriyaki Sauce: While the chicken marinates, whisk together the cornstarch and water in a small bowl to create a slurry. Set aside.

    3. Cook the Chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the chicken pieces (discarding any leftover marinade) and cook for 5-7 minutes, or until golden brown and cooked through. Remove the chicken from the pan and set aside on a plate.

    4. Thicken the Sauce: Reduce the heat to medium and pour the remaining marinade from the bowl into the pan. Bring to a simmer, scraping up any browned bits from the bottom of the pan. Let the sauce simmer for a few minutes, until it starts to reduce and thicken slightly.

    5. Glaze the Chicken: Slowly whisk the cornstarch slurry into the simmering sauce. Continue cooking for another minute or two, until the sauce thickens and becomes glossy. Return the cooked chicken to the pan and toss to coat it in the teriyaki glaze.

    6. Serve and Enjoy: Serve the chicken teriyaki immediately over cooked white rice, with steamed vegetables on the side.

    Nutritional Facts (Per Serving)

    This recipe yields approximately 4 servings. Here’s a general estimate of the nutritional information per serving:

    Calories: 400-500

  • Protein: 30-40 grams
  • Fat: 15-20 grams
  • Carbohydrates: 30-40 grams
  • Sodium: 800-1000 mg (depending on the sodium content of your soy sauce)

  • Please note: This is just an estimate, and the actual nutritional content will vary depending on the specific ingredients you use and the portion size.

    Conclusion

    Chicken teriyaki is a versatile and flavorful dish that’s perfect for any occasion. It’s easy to customize by adding different vegetables, using different cuts of chicken, or adjusting the sweetness or savoryness of the sauce to your preference.

    With this recipe, you can have a delicious and satisfying meal on the table in under 30 minutes. So next time you’re looking for a quick and easy weeknight dinner, give chicken teriyaki a try!

    FAQs

    1. Can I use boneless, skinless chicken thighs instead of breasts?

    Absolutely! Chicken thighs are a great alternative to chicken breasts. They tend to be slightly more flavorful and juicy, but they also contain a bit more fat.

    2. What can I substitute for mirin?

    If you don’t have mirin on hand, you can substitute it with an equal amount of dry sherry or white wine. However, mirin adds a unique sweetness that can’t be perfectly replicated with other substitutes.

    3. How can I make this recipe gluten-free?

    To make this recipe gluten-free, simply use gluten-free soy sauce and ensure your cornstarch is certified gluten-free.

    4. Can I add other vegetables to the dish?