Delicious And Easy Egg-Free Crepes

Posted on

Crepes are a delightful breakfast or brunch option, offering a blank canvas for sweet or savory fillings. But what if you can’t have eggs? Worry not, crepe lovers! This recipe delivers all the fluffy goodness without a single egg.


Egg-Free Crepes
Egg-Free Crepes

1 ¼ cups all-purpose flour

  • 1 ½ cups unsweetened plant-based milk (almond, soy, oat, etc.)
  • 1 tablespoon melted vegan butter or vegetable oil
  • 1 tablespoon granulated sugar
  • ½ teaspoon salt
  • 1 cup water

  • Directions:

    1. Whisk dry ingredients: In a large bowl, whisk together the flour, sugar, and salt.
    2. Combine liquids: In a separate bowl, whisk together the plant-based milk, melted butter, and water.
    3. Wet meets dry: Gradually add the wet ingredients to the dry ingredients, whisking constantly until smooth and free of lumps. The batter should be thin and pourable, like heavy cream. If it seems too thick, add a tablespoon or two more water.
    4. Heat your pan: Heat a non-stick skillet or griddle over medium heat. Once hot, lightly grease the pan with additional vegan butter or oil.
    5. Pour and swirl: Using a measuring cup, pour about ¼ cup of batter into the preheated pan. Swirl the pan gently to spread the batter into a thin, even circle.
    6. Cook and flip: Let the crepe cook for 1-2 minutes, or until the edges begin to brown and the bottom looks cooked through. Use a spatula to carefully loosen the edges and then flip the crepe. Cook for another 30 seconds or so, until the other side is lightly golden brown.
    7. Repeat and enjoy! Continue cooking crepes until all the batter is used, adding more butter to the pan as needed. Serve your delicious eggless crepes immediately with your favorite fillings.

    Nutrition Facts (per crepe, approximate):

    Calories: 180

  • Fat: 8g
  • Saturated Fat: 1g
  • Carbohydrates: 25g
  • Sugar: 3g
  • Protein: 2g

  • Filling Ideas:

    Sweet: Fresh fruit, whipped cream, chocolate sauce, Nutella, maple syrup, jams

  • Savory: Sauteed vegetables, cheese, smoked salmon, roasted chicken, herbs

  • Conclusion

    This eggless crepe recipe is a fantastic solution for those with dietary restrictions or simply looking for a new twist on a classic. The batter comes together quickly, and the crepes themselves are delightfully thin, light, and versatile. So grab your favorite fillings and whip up a batch of these delicious dairy-free crepes!

    Frequently Asked Questions (FAQs):

    1. Can I use a different type of plant-based milk? Absolutely! Any unsweetened plant-based milk will work in this recipe. Popular choices include almond milk, oat milk, and soy milk.

    2. What if my crepes aren’t browning? If your crepes aren’t browning properly, your pan might not be hot enough. Try increasing the heat slightly and make sure your pan is well-seasoned or greased before adding the batter.

    3. Can I make these crepes ahead of time? You can! Cooked crepes can be stored in an airtight container in the refrigerator for up to 2 days. Reheat them gently in a pan over low heat or in the microwave until warmed through.

    4. How can I make these crepes gluten-free? To make these crepes gluten-free, simply substitute the all-purpose flour with a gluten-free flour blend. Be sure to choose a blend that contains xanthan gum or another binding agent, as this will help the crepes hold their shape.

    5. What are some other delicious eggless breakfast options? There are many delicious eggless breakfast options! Here are a few ideas: pancakes made with flaxseed or chia seed eggs, oatmeal with fruit and nuts, breakfast burritos with scrambled tofu, or smoothie bowls.