Creamy Hummus In Minutes: A Blender Recipe

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The Ultimate Hummus Recipe: Creamy Perfection in Your Blender (1000+ Words)

Hummus, that delightful chickpea spread, has become a staple in kitchens worldwide. Its creamy texture, savory flavor, and versatility make it a perfect appetizer, dip, or even a healthy sandwich spread. But have you ever wondered how to make hummus at home? The good news is, achieving restaurant-quality hummus is surprisingly simple – all you need is a blender!

The Best Hummus Recipe (in  Minutes!)
The Best Hummus Recipe (in Minutes!)

This recipe will guide you through creating the perfect hummus in your blender, delicately balancing the flavors of chickpeas, tahini, olive oil, lemon juice, garlic, and spices. In less than 30 minutes, you’ll have a delicious and healthy homemade hummus that will rival anything store-bought.

Ingredients:

1 (15-ounce) can chickpeas, drained and rinsed

  • ½ cup tahini (sesame seed paste)
  • ¼ cup freshly squeezed lemon juice (about 1 lemon)
  • ¼ cup extra virgin olive oil
  • 2 cloves garlic, peeled and minced
  • 1 teaspoon ground cumin
  • ½ teaspoon ground coriander
  • ¼ teaspoon paprika (smoked or sweet, to your preference)
  • Salt to taste
  • Cold water, as needed (approximately 2-3 tablespoons)

  • Directions:

    1. Prep the Chickpeas: Begin by thoroughly rinsing the chickpeas in a colander under cold running water. Drain them well and discard any remaining liquid or debris.

    2. Combine Core Ingredients: In your blender, add the rinsed chickpeas, tahini, lemon juice, olive oil, garlic, cumin, coriander, and paprika.

    3. Start Blending: Turn on your blender and blend the ingredients on medium speed for about 30 seconds. Stop the blender and scrape down the sides with a rubber spatula to ensure everything is evenly incorporated.

    4. Assess Consistency: After scraping down the sides, blend again for another 30 seconds to 1 minute. At this point, assess the consistency of your hummus. It should be smooth and creamy, with a slightly thick texture.

    5. Adjust Texture (Optional): If your hummus seems too thick, add cold water, one tablespoon at a time, while blending on low speed, until you achieve your desired consistency. It’s important to add water gradually to avoid over-thinning the hummus.

    6. Season to Taste: Once you’ve reached the desired consistency, taste your hummus and add salt to your preference. Remember, you can always add more salt later, but you can’t take it away. Blend for a final 10 seconds to ensure everything is well combined.

    7. Serve and Enjoy! Transfer your homemade hummus to a serving bowl. Drizzle with a little extra olive oil and sprinkle with paprika, for garnish if desired. Serve with pita bread, vegetables, crackers, or anything your heart desires!

    Nutrition Facts (Per Serving):

    This recipe yields approximately 2 cups of hummus. Here’s a general breakdown of the nutritional value per serving (based on a ¼ cup serving):

    Calories: 170

  • Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 140mg (depending on added salt)
  • Carbohydrates: 19g
  • Fiber: 4g
  • Sugar: 2g
  • Protein: 5g

  • Please note: These are just general estimates. The actual nutritional value of your hummus may vary depending on the specific ingredients you use and the serving size.

    Conclusion:

    Homemade hummus is a healthy, delicious, and cost-effective alternative to store-bought varieties. By making your own hummus in a blender, you can control the ingredients and customize the flavors to your liking. This recipe provides a basic framework, but feel free to experiment with different spices, herbs, or roasted vegetables to create your own signature hummus!

    Frequently Asked Questions (FAQs):

    1. Can I use dried chickpeas instead of canned chickpeas?

    Absolutely! However, using dried chickpeas requires additional preparation. Soak the dried chickpeas in plenty of water for at least 8 hours, or overnight. Drain and rinse the chickpeas thoroughly before using them in the recipe. You may also need to adjust the cooking time slightly, depending on the size and texture of your chickpeas.

    2. My hummus is too thick! What can I do?