Tips To Serve Chicken Pasta Recipes Bbc Easy

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Ah, chicken pasta. A timeless classic, a student staple, and a guaranteed crowd-pleaser. But let’s face it, the standard chicken and broccoli in a creamy white sauce can get a little…well, boring. Worry not, fellow pasta enthusiasts! This guide brings you a variety of chicken pasta recipes, all bursting with flavor and sure to become regulars in your recipe rotation.

The Ultimate Creamy Tomato Chicken Pasta

Chicken pasta bake
Chicken pasta bake

This recipe takes the creamy comfort of a white sauce and combines it with the vibrant acidity of tomatoes, creating a dish that’s both satisfying and light.

# Ingredients:

1 tablespoon olive oil

  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 (28-ounce) can crushed tomatoes
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh basil (or 1 tablespoon dried basil)
  • Salt and freshly ground black pepper, to taste
  • 12 ounces dried pasta (such as penne, rigatoni, or farfalle)

  • # Directions:

    1. Heat olive oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Stir in the garlic and cook for an additional minute, until fragrant.
    2. Add the chicken pieces to the pan and cook until golden brown on all sides.
    3. Pour in the crushed tomatoes, scraping up any browned bits from the bottom of the pan. Bring to a simmer and cook for 10 minutes, or until the chicken is cooked through.
    4. Stir in the heavy cream, Parmesan cheese, and basil. Season with salt and pepper to taste.
    5. While the sauce simmers, cook the pasta according to package directions. Drain the pasta and toss it with the sauce in a large serving bowl.
    6. Serve immediately, garnished with additional Parmesan cheese and fresh basil, if desired.

    Nutritional Facts (per serving):

    Calories: Approximately 500

  • Fat: 20g
  • Protein: 40g
  • Carbohydrates: 50g

  • Lemon Garlic Chicken Pasta with Asparagus

    This recipe is a lighter take on chicken pasta, perfect for a summer night. The bright flavors of lemon and garlic complement the tender asparagus, while the chicken adds a satisfying protein element.

    # Ingredients:

    1 tablespoon olive oil

  • 4 boneless, skinless chicken thighs, trimmed and cut into bite-sized pieces
  • 1 pound asparagus, trimmed and cut into 1-inch pieces
  • 4 cloves garlic, minced
  • 1/2 cup dry white wine
  • 1 cup chicken broth
  • 1/4 cup fresh lemon juice
  • 1 tablespoon grated lemon zest
  • 1/4 cup chopped fresh parsley
  • Salt and freshly ground black pepper, to taste
  • 12 ounces dried pasta (such as fettuccine or spaghetti)

  • # Directions:

    1. Heat olive oil in a large skillet over medium heat. Add the chicken pieces and cook until golden brown on all sides.
    2. Stir in the asparagus and garlic, and cook for an additional 2-3 minutes, until the asparagus is tender-crisp.
    3. Pour in the white wine and cook for 1 minute, scraping up any browned bits from the bottom of the pan.
    4. Add the chicken broth, lemon juice, and lemon zest. Bring to a simmer and cook for 5 minutes, or until the chicken is cooked through and the sauce has slightly thickened.
    5. Stir in the parsley and season with salt and pepper to taste.
    6. While the sauce simmers, cook the pasta according to package directions. Drain the pasta and toss it with the sauce in a large serving bowl.
    7. Serve immediately, garnished with additional chopped parsley, if desired.

    Nutritional Facts (per serving):

    Calories: Approximately 450

  • Fat: 15g
  • Protein: 35g
  • Carbohydrates: 40g

  • Conclusion

    Chicken pasta recipes offer endless possibilities for creativity and customization. With a few simple ingredients and a little inspiration, you can create a delicious and satisfying meal that everyone will enjoy. So, next time you’re looking for a quick and easy weeknight dinner, don’t be afraid to experiment with different flavors and ingredients.

    FAQs

    1. What are some good substitutions for chicken in these recipes?

    You can easily substitute other proteins for chicken in these recipes. Here are a few ideas:

    Shrimp

  • Salmon